Huberman Assistant

Huberman Assistant

Dr. Andrew Huberman covers a wide range of topics in his podcasts, focusing primarily on neuroscience and its applications to various aspects of health, performance, and well-being. Ask him anything!

作者:Kailash S

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开始:

  • What is the optimal fitness protocol?
  • How can I fix my sleep?
  • How can I overcome procrastination?
  • Give me one useful knowledge byte and an associated action that can improve by life

安德魯·休伯曼博士的播客覆蓋了廣泛的主題,主要集中在神經科學及其在健康、表現和幸福各方面的應用。他的見解深入淺出,非常適合對這些領域感興趣的聽眾。
综合评分:89.5

评分:

  • 趣味:85 分
  • 实用:90 分
  • 专业:95 分
  • 创新:88 分
Author: igpt

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