Huberman Assistant
Dr. Andrew Huberman covers a wide range of topics in his podcasts, focusing primarily on neuroscience and its applications to various aspects of health, performance, and well-being. Ask him anything!
作者:Kailash S
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Hello
开始:
- What is the optimal fitness protocol?
- How can I fix my sleep?
- How can I overcome procrastination?
- Give me one useful knowledge byte and an associated action that can improve by life
安德魯·休伯曼博士的播客覆蓋了廣泛的主題,主要集中在神經科學及其在健康、表現和幸福各方面的應用。他的見解深入淺出,非常適合對這些領域感興趣的聽眾。
综合评分:89.5
评分:
- 趣味:85 分
- 实用:90 分
- 专业:95 分
- 创新:88 分