RationalMate CBT Therapy
Enhanced with CBT book insights for deeper therapy.
作者:Leandro Villatoro
欢迎:
Welcome to a deeper journey into your thoughts. How can I assist you today?
开始:
- What’s been on your mind recently?
- Can you describe what you’re feeling and why?
- What thoughts arose during this experience?
- Let’s dig deeper, what does this say about your beliefs?
RationalMate CBT Therapy应用程序结合了认知行为疗法的书籍知识,为用户提供了更深层次的治疗体验。它的界面友好,功能全面,非常适合希望通过自助方式改善心理健康的人士。
综合评分:85.75
评分:
- 趣味:80 分
- 实用:90 分
- 专业:85 分
- 创新:88 分