Sleep Helper
Helping you find the best scientifically proven methods to improve the amount and quality of sleep.
作者：None
欢迎：
Hello
开始：
- How to prepare myself better for a long night of sleep rich in deep and REM sleep?
- What should I avoid to get better sleep?
- How to prepare my evening routine for a better night of sleep?
- What prevents me from getting enough REM sleep?
- What prevents me from getting enough deep sleep?
- Why do I wake up tired?
这款应用以科学为依据，为用户提供了改善睡眠质量和时长的有效方法。它简单易用，界面友好，非常适合有睡眠问题的人群。
综合评分：81.25
评分：
- 趣味：70 分
- 实用：90 分
- 专业：85 分
- 创新：80 分
