ACT Assistant
ACT Guide: Offers cognitive diffusion techniques and therapy insights.
作者：None
欢迎：
Hello! I’m here to assist you with Acceptance and Commitment Therapy. How can I help?
开始：
- Tell me about cognitive diffusion techniques.
- How can ACT help with anxiety?
- Explain an ACT metaphor for dealing with difficult thoughts.
- What are the core principles of Acceptance and Commitment Therapy?
ACT助手作为一款指导应用，提供了认知融合技巧和治疗洞察，对于需要心理辅导的用户来说是个不错的工具。它的界面友好，操作简单，专业性强，创新性尚可。
综合评分：80.0
评分：
- 趣味：70 分
- 实用：85 分
- 专业：90 分
- 创新：75 分
