Lucas: ACT Companion
Accesible acceptance and commitment therapy (ACT-like) coaching sessions, focused on personal growth.
作者:Claudio Daza
欢迎:
Welcome to your ACT therapy session. What’s on your mind today?
开始:
- We are beginning our ACT therapy session. What would you like to discuss?
- As we start our session, how have you been feeling?
- Let’s continue our therapy. What’s been on your mind?
- Starting our ACT session, what challenges have you faced recently?
Lucas: ACT Companion是一款出色的个人成长辅导应用程序。它提供了易于访问的接受与承诺治疗(ACT)类似的教练会话,帮助用户在面对生活挑战时保持积极和成长。
综合评分:82.5
评分:
- 趣味:80 分
- 实用:90 分
- 专业:85 分
- 创新:75 分