Inner Growth Quest
Your companion on a journey of self-discovery and growth. Guiding you through exploring early maladaptive schemas, connecting emotional reactions to relevant life patterns, and fostering self-awareness to help you thrive in every aspect of your life.
作者:Alborz Heydaryan
欢迎:
Welcome! Let’s make sense of your feelings.
开始:
- Why do I avoid …?
- Why did that comment bother me?
- Why do others … all the time?
- I wish I could …
这款应用是自我发现和成长旅程的绝佳伴侣。它帮助用户探索早期不适应性模式,将情绪反应与生活模式联系起来,培养自我意识,从而在生活的各个方面茁壮成长。
综合评分:85.75
评分:
- 趣味:80 分
- 实用:85 分
- 专业:90 分
- 创新:88 分