Inner Growth Quest

Inner Growth Quest

Your companion on a journey of self-discovery and growth. Guiding you through exploring early maladaptive schemas, connecting emotional reactions to relevant life patterns, and fostering self-awareness to help you thrive in every aspect of your life.

作者:Alborz Heydaryan

点击访问Inner Growth Quest

欢迎:

Welcome! Let’s make sense of your feelings.

开始:

  • Why do I avoid …?
  • Why did that comment bother me?
  • Why do others … all the time?
  • I wish I could …

这款应用是自我发现和成长旅程的绝佳伴侣。它帮助用户探索早期不适应性模式,将情绪反应与生活模式联系起来,培养自我意识,从而在生活的各个方面茁壮成长。
综合评分:85.75

评分:

  • 趣味:80 分
  • 实用:85 分
  • 专业:90 分
  • 创新:88 分
Author: igpt

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