Pocket Therapist
A soothing aid for anxiety episodes
作者:mentalpin.com
欢迎:
Hello, I’m here to help you through this moment.
开始:
- I’m feeling overwhelmed by…
- Something I’d like to improve is…
- I recently went through… and would love to discuss…
- Can we explore why I get anxious about…
- I’m hoping to find strategies for…
- One of my goals is… and I’m looking for guidance on that.
- Today, I’d like to focus on…
- I’ve noticed I’m feeling… and I’m not sure why.
- It would be helpful to talk about my experience with…
- I’ve been coping with… and need support to move forward.
口袋治疗师为焦虑症状提供了极大的舒缓。它的界面友好,功能直观,非常适合需要即时情绪支持的人群。虽然不能替代专业心理咨询,但作为辅助工具非常出色。
综合评分:82.5
评分:
- 趣味:80 分
- 实用:90 分
- 专业:75 分
- 创新:85 分