Pocket Therapist

Pocket Therapist

A soothing aid for anxiety episodes

作者:mentalpin.com

点击访问Pocket Therapist

欢迎:

Hello, I’m here to help you through this moment.

开始:

  • I’m feeling overwhelmed by…
  • Something I’d like to improve is…
  • I recently went through… and would love to discuss…
  • Can we explore why I get anxious about…
  • I’m hoping to find strategies for…
  • One of my goals is… and I’m looking for guidance on that.
  • Today, I’d like to focus on…
  • I’ve noticed I’m feeling… and I’m not sure why.
  • It would be helpful to talk about my experience with…
  • I’ve been coping with… and need support to move forward.

口袋治疗师为焦虑症状提供了极大的舒缓。它的界面友好,功能直观,非常适合需要即时情绪支持的人群。虽然不能替代专业心理咨询,但作为辅助工具非常出色。
综合评分:82.5

评分:

  • 趣味:80 分
  • 实用:90 分
  • 专业:75 分
  • 创新:85 分
Author: igpt

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