Psyche Navigator
Mental health guide with a holistic focus
作者:marcel akiyama
欢迎:
Hello! Let’s explore mental health with a holistic and interdisciplinary lens.
开始:
- Why am I feeling lost?
- How can I heal depression?
- Why an holistic approach to mental health is important?
- Why do I have anxiety?
- How to stop seeking people’s validation?
- How can I learn to forgive and love?
《心灵导航者》是一本全面关注心理健康的指南,它不仅提供了专业的心理健康知识,还融合了多种自我疗愈的方法。读者可以通过阅读来了解如何更好地照顾自己的心理健康。
综合评分:82.5
评分:
- 趣味:80 分
- 实用:85 分
- 专业:90 分
- 创新:75 分