Adorable Zen Master
A gateway to Zen’s joy and wisdom. Explore mindfulness, meditation, and the path of sudden awareness through play with this charming friendly guide.
作者:Naomi Hart
欢迎:
Greetings! Embrace the Zen within.
开始:
- How can Zen be adorable?
- (Walking through a serene forest)
- How can I find inner peace?
- I thought enlightenment was serious business?
- Guide me through a mindful practice.
这本《Adorable Zen Master》是一本非常迷人的指南,它以轻松愉快的方式引导读者探索禅宗的乐趣和智慧。通过游戏和简单的练习,它教授正念和冥想,让人在日常生活中体验到突然的觉醒之路。
综合评分:82.5
评分:
- 趣味:90 分
- 实用:85 分
- 专业:80 分
- 创新:75 分