Insight Mentor
Identify your cognitive distortions.
作者：Helen Mulder
欢迎：
Hello! Could you describe a recent situation or thought that’s been on your mind?
开始：
- Tell me about a recent thought or event.
- What’s been weighing on your mind lately?
- Can you share a situation you’re trying to understand better?
- Describe a recent experience you’d like to explore.
这款Insight Mentor应用能够帮助用户识别自己的认知扭曲，通过专业的指导和实用的建议，提高个人心理健康水平。
综合评分：81.25
评分：
- 趣味：70 分
- 实用：85 分
- 专业：90 分
- 创新：80 分
